Empowerment Mentor Soul Healer for childhood trauma Karen Bashford on beach
Women's Empowerment Mentor Karen Bashford - watercolour graphic
Karen Bashford soul healer - splodges graphic
About KAREN

Age is irrelevant; choose to grow

After personal experiences involving family trauma from my childhood leading to enduring marital abuse, I became a multi-award-winning Empowerment Mentor and Soul Healer. For so long, I sabotaged myself in seeking love, not realising that to save myself and find real love, I had to learn to love myself first.

With my K.B. and D.R.E.A.M. methods, I inspire and train women to heal their relationships, health, and wealth. By tackling their limiting mindsets and unravelling childhood trauma, I empower and guide women towards inner peace and success.

Karen Bashford Empowerment Mentor and Soul Healer - Watercolour background
Creator of Sloth or Beaver Wellness Toolkit for personal growth Karen Bashford
WHY SLOTH OR BEAVER?

Growth and healing start from within

After decades of living an unhappy and unsupported life, I created this toolkit to build a legacy that will contribute to humanity's future well-being. This legacy is here to empower men, women, and future generations by confronting outdated norms and inviting enlightening discussions that explore unconscious feelings, biases and behaviours.

From testing your current self-awareness to revisiting your childhood memories, this wellness toolkit catalyses personal growth. It's a tool that can guide you towards a life filled with happiness, fulfilment, and success.

Growth and healing start from within
Karen Bashford Empowerment Mentor creator of self-discovery wellness toolkit Sloth or Beaver?
Sloth or Beaver - watercolour graphic

The randomness of my life

01

Arriving in Egypt with no money, phone or language to learn to trust men.


02

I love Chinese so much that I am learning to read, write, and speak it.


03

Having fun and laughing at myself is part of my everyday life!

BE TRUE TO YOU

You are not bound to your past. Freedom is to Be YOU!

Are you ready to take the next step?

HEAR ME SPEAK

Visit my YouTube Channel to hear me speak - @KarenBash.

MORE ABOUT SPEAKING

THE PODCAST

Listen to the Empowered Women Life Leaders Podcast.

MORE ABOUT PODCAST

READ MY BOOKS

Empower and reshape your Money Mindset and Self-love.

FIND ALL BOOKS