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Relationship cards consist of questions to explore how your childhood, previous relationships and family shape your current interactions, beliefs, and boundaries. You uncover hidden patterns, gain self-awareness, and create healthier, more fulfilling connections in relationships.
These questions are designed to reveal how your past influences your present, empowering you to release the hold that childhood and life experiences may still have on you today.
Example of questions:
Question 1
Who taught you the most about love? We rarely stop to question what love truly means to us. Yet love is who we are at our core. From romantic connections to friendships - and most importantly, self-love - each experience shapes our understanding. But if you struggle to love yourself, how can you fully love and accept another? Was your greatest lesson in love beautiful, painful, or both? And what did it awaken in you?
Question 2
How do you show someone you’re genuinely sorry? Saying “sorry” is easy, but without action, it can feel hollow. An apology doesn’t erase the hurt caused, but demonstrating genuine remorse through changed behaviour, patience, and understanding can begin to rebuild trust. When an apology is necessary, be sure to be genuinely apologetic; otherwise, it may come across as insincere. What does a sincere apology look like to you?
Question 3
What’s a recurring pattern in your relationships? Do you notice repeated behaviours or emotional responses - like defensiveness or oversensitivity - that may stem from childhood or past relationships? These patterns often run on autopilot until we pause to reflect. Are you aware of how your emotional reactions influence your connections? What one shift could you make to break the cycle and build healthier relationships with yourself and others?
Question 4
What relationship are you currently working to improve? There is no such thing as a perfect relationship. We can all enhance our relationships by bettering ourselves. Are you a giving person, or do you expect to receive from others? Have you taken the time to review your habits and behaviours towards people? What can you do to improve yourself and change your relationships, or one in particular?
